Attack in the night

2:00 AM…the pain woke me up.   Darn, what did I do this time?  I had eaten very well, all safe stuff.  I did not have marginal things that I can normally get away with…York Peppermint Patties or Healthy Choice Mocha Swirl (real low fat).   All we can figure is that it is not good to eat a baked potato 15 minutes before going to bed.  It is never a problem to eat chicken vegetable soup before bed.   I have to carb up before going to sleep.   Oh well, another thing on the list…no potatoes late at night.

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One Response to Attack in the night

  1. Greg says:

    I’ve been able to eat a potato, before bed, without trouble. Maybe, I had too big of a meal; that is occasionally a problem for me. I like to get a good meal in me before bed time, so that I can sleep the whole night without having to get up to eat.

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