Maca & Porphyria

I read that the abundant energy and resilience of a South American soccer team was due to their use of maca as a supplement.  Apparently, maca is not only good for energy, it helps improve healing.   So, I decided to try it, after I got over a cold.  In the mean time, my wife tried it with great results, in regard to improved energy.

Well, the initial response was that I felt sluggish, even with added glucose.   That did not surprise me, as vitamins will bog me down.  So, I decided to take it before bedtime…bad move; this stuff causes nightmares, when used before bedtime.

So, I switched back to days and got progressively worse, to the point of a minor attack.  We decided that maca and porphyria do not mix.  The last dose was yesterday morning; and, I am starting to get back to my baseline of just feeling marginal.

Our verdict – maca & porphyria don’t mix.   It is pretty cool stuff for folks who aren’t in the porphyria club.

This entry was posted in Attacks, Diet, General Porphyria Discussion, Supplements. Bookmark the permalink.

One Response to Maca & Porphyria

  1. Loura du Plessis says:

    What should be the best supplements for a women in menopause as Maca is not one of them?
    Thanks

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